I am a fully qualified VTCT level 4 sports massage therapist.
My background is secretarial so I know full well how hard it is to keep a good posture at the desk and how good it feels to have a massage to help those aches and pains across the shoulders and neck.
I also used to be very involved in sport and was in training for half marathons and cycled to work so have a good understanding of how it feels after a long run or cycle ride. However, I also know the flipside of being strong and fit as I have also been involved in a road traffic accident when unfortunately I was knocked off my bike and suffered life changing injuries to my left leg.
Having that experience has meant that I know what it’s like to have to see consultants and physios and how hard it can be to motivate yourself to keep going.